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Sustainable Ways of Eating Well

Via: RetrofitMe

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China’s Watchdog Declared Further Mengniu’s Dairy Products To Be Harmless

The General Administration of Quality Supervision, Inspection and Quarantine found cancer causing toxin in one of China’s popular dairy firm products. But the Chinese Watchdog after further verification of other lots of products has finally assured the customers that they have found no harmful elements in the milk and the milk products of the company. Read more

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High Fat Diet Injures Brain

It is well known that foods rich in fat contents lead to many serious health problems. Most recently a group of researchers has found that high fat foods besides causing health problems also injure brain. The study was conducted by the researchers from the University of Washington School of Medicine. Researchers first ran the study Read more

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Lean Beef Based Diet Good For Heart

A group of researchers of the Pennsylvania State University or PSU after a recent study has claimed that although we have conventional beliefs about the bad effects of eating beefs it in fact cuts down the risk of developing ‘bad’ cholesterol in body. The researchers have claimed that living on daily diets that include trimmed Read more

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Detox Diet Has Nothing To Do With Reduce Body Weight

There was a conventional thinking that detox diets help in build up a healthy body and fight out harmful chemicals from body. But a recent scientific study has rejected the claim and said that detox diet does not do anything like that. David Bender who is a professor of nutritional biochemistry has claimed that the Read more

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Understanding Dietary Fat and Weight Loss

Including fat in the food improves the taste, but the downside is that it is going to make the person fatter. Fat contains nine calories per gram, while protein and carbohydrates both contain four calories per gram. In fact, it means that smaller amounts of food high in fat contain got more calories than larger amounts of food with Read more

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Added Calcium doesn’t help teenagers lose weight

Though there have been past reports about the effectiveness of calcium in losing weight.   A new study reveals that calcium has not linked with losing weight. Nutrition professor at Purdue University, Connie Weaver says during the last 10 years of research implied that calcium might bind with fat and take it out so that a Read more

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‘Superfoods’ – Only Foods Not Super Heroes

Many of us think that Superfoods can help us preventing many of our health problems, including High Blood Pressure, Diabetes, Fat Issue and even Cancer! But a recent study has proved that the term Superfoods has no scientific background and the term in fact has any clear definition. The research firm YouGov has run the Read more

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Dietary Supplement is bad for Older Women

A new study reveals that a dietary supplement linked with increased death among women. In an analysis of more than 39,000 women followed for over 19 years, researchers led by a team at the University of Minnesota discovered that those who adopt multivitamins, vitamin B6, folic acid, magnesium, zinc, copper and especially iron in their Read more

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A president’s journey to a healthy life

Two decades ago Bill Clinton’s diet composes of unhealthy foods such as hamburgers and doughnuts.  However, after undergoing two heart by-pass, he had resorted to eating healthy foods, which  consisted of plant-based diet.   He told CNN how good now he feel now since following a vegan diet plan. Back in 1993, his wife, Hillary Clinton Read more

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Eating Disorder May Accelerate The Risk Of Death

A new study formed little day earlier by the researcher of the Loughborough University in the U.K. which stated that the people who had been suffering from  bulimia, anorexia and unspecified eating disorders might face a higher rate of death than those people who was living without this disease.

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Folate Diet Reduces Colorectal Cancer Risk

Folate diet beneficial in cancer prevention The latest study on folate diets has shown that intake of folate diet can reduce the risk of colorectal cancer. The study was conducted under the leadership of Victoria Stevens, who is the strategic director of lab services for American Cancer Society. A massive study that encompassed more than Read more