Benefits of Psychosocial Therapies for Depression

Psychosocial therapies include all the ‘talking therapies’. They can be very helpful for milder forms of depression. We can divide them into three major groups: – cognitive behavioural – interpersonal – short-term psychodynamic In day-to-day practice, most therapists use a combination of many types of therapy. Both the therapist and you are active -exchanging observations, Read more