Vitamins and omega 3 fatty acids have many health benefits which are well known to us. Most recently a group of researchers has found out some additional but very significant health benefits of Vitamins and omega 3 fatty acids. According to them consuming lots of vitamins and omega 3 fatty acids prevent brain shrinking, caused Read more
It has been a known fact that a person ages, his or her brain shrinks. However, latest research has shown that this shrinkage can be curbed by having a well balanced meal. Foods that are rich in omega 3 fatty acids help the brain remain in shape and prevent shrinkage. In fact, shrinkage of the Read more
Christmas holidays are coming. It is well known that Christmas foods contain lots of fat and calories. But most recently a group of researchers after conducting a study over Christmas foods has claimed that some of the Christmas foods contain some beneficial healthy contents along with fat and calories. They have also mentioned the nutrient Read more
A group of researchers after a recent study has disclosed that women, irrelevant of whether they have cardiovascular diseases or not, if carry on consuming antioxidant rich diet experience a reduced stroke risk. Oxidative stress can be defined as an inconsistency between the generation of some kind of free radicals that generally damages cell and Read more
A group of researchers from the University of Ulsan in South Korea after a recent study has claimed that people who have low amount of Vitamin C in their body are 2.4 times more prone to have high levels of a protein named hsCRP. hsCRP is responsible for developing inflammation or swelling and heart diseases Read more
We have a long time believe that Vitamin Pills add a lot to our health. Doctors have been suggesting us those pills for a long time to improve our health. But a recent study has proved that the reality is completely different. The study has proved that the effect of Vitamin Pill on human body Read more
Vitamin C is too much necessary at the area of the proper function of the eyes and brain, according to the new study. Otherwise, it can even involve with some disease also, including glaucoma, scurvy and epilepsy. Keeping that fact in mind Henrique von Gersdorff, a senior scientist of Oregon Health and Science University’s Vollum Read more