Tea Without Milk- A Good Recipe For Weight Loss

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Do you want to lose your weight? Then fist, you should avoid adding milk with your tea, because scientists have already discovered that the components of tea contains high levels of compounds, that is enough be able to reduce the fat, though, they have also found that cow milks contains proteins, which may destroy this fat fighting ability.

This new research has also shown two components, named as theaflavins and thearubigins, which are quite helpful for preventing more than average fatness, while this are associated with a high fat diet.

Few days ago a report published in the Telegraph which stated that the researchers were thinking why the people in Britain had not got any kind of benefit from the healthy effects of tea, though they had had those from the world’s biggest consumers of the beverage.

In this case Devajit Borthakur, the scientist of the Tea Research Association at Jorhat in Assam (A state in India), stated “While a tea is taken with the milk, component in the tea like theaflavins and thearubigins comes into the contact with milk protein, which reduces their power or strength. It is also indicating that if we eat tea like this way, then we don’t ever expect anything from the tea. So, if we want those, we should take tea without milk.”

Hiroaki Yajima, the scientist of the Kirin Beverage Company in Japan who additionally carried out the research, stated “The extracts of Black Tea may somehow prevent the obesity of diet by reducing internal lipid absorption.”

The entire study has published this week at the Journal of Nutrition.