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Benefits of Psychosocial Therapies for Depression

Psychosocial therapies include all the ‘talking therapies’. They can be very helpful for milder forms of depression. We can divide them into three major groups: – cognitive behavioural – interpersonal – short-term psychodynamic In day-to-day practice, most therapists use a combination of many types of therapy. Both the therapist and you are active -exchanging observations, Read more

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What to Do If Your Child Has a Tethered Cord

If you suspect that your child has a tethered cord, you should contact your doctor. There is nothing you can do at home to address the symptoms. When does my doctor need to be involved? Whenever a tethered cord is suspected, your doctor should be involved. Likewise, contact your doctor if your child is having Read more

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Depression – Managing Your Depression with Psychotherapy

Possible ways of managing Depression Many treatments and therapists are available. You’ll have to decide what type of approach suits you best. Often this depends on where you live and, if you have health insurance, what type of treatment your insurance covers. A good place to start is probably with your general practitioner. He or Read more