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Women who likes exercising undergoes menopause earlier

A new study claims that most women whom likes exercising reaches menopause stage at an earlier time.  Researchers believe that the study could be essential in finding ways to prevent cancer. The research conducted by Chisato Nagata and his associates at Gifu University.  They have followed over 3,100 premenopausal women for 10 years.  They made Read more

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Middle-aged Women Enjoys Moderate Exercises

Middle-aged women, who exercises moderately are much happier compared to their counterpart that does vigorous workout.  The study claims that women, who does exercise moderately tends to go back for more workout. A group of researchers led by Steriani Elavsky of Penn State University in Pennsylvania conducted the study on 255 women with age ranging Read more