It is a known fact that exercise is necessary in order to enhance the cardiovascular health of a person. However, not participating in any kind of physical activity is not necessarily a factor that increases the risk of cardiovascular diseases. A study carried out at Queen’s University has brought to light that the risk to Read more
A new study has developed little day earlier which has stated that low vitamin D in young girls may lead them towards early menstruation, not only that but even which can create some risk of hosting health problem for them, even in lateral life of those women. With the sequence to the fact the team Read more
Hour Walk A Day Walking improves cardiovascular health Although benefits of walking for an hour a day have been known for quite some time now, the results of the study conducted by Stanford University, California, have proven them beyond doubt. The study focused on the benefits of walking on the cardiovascular health of a person. Read more