Health Doctrine

Archive : Food Habit

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Proteins Can Keep Away Afternoon Sleepiness

It has so far been thought that afternoon sleepiness can be gotten rid of by consuming sugars. However, new research has brought to light that it is proteins and not sugars that help in keeping a person away from sleep in the afternoons. Proteins stimulate certain cells in the brain and keep the person awake. Read more

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Apples Damage Our Teeth More Than Cola

Mothers are often found to advice their children to eat as much as possible healthy food such as fruits, instead of drinking carbonated drinks and eating junk foods for the sake of their health. But a recent study has found that eating apple is four times more harmful for teeth than any carbonated drink. With Read more