There is an alarming increase in the number of obesity cases in the United States and as per the latest research, almost 50% of Americans will be obese by the year 2030. Lack of physical activity owing to mechanization of all aspects is one of the basic reasons. While there is a huge population of Read more
A healthy diet and lifestyle can help to overcome many pregnancy-associated conditions and complement a natural approach to health. What you eat and what you do can have a profound effect on your baby’s development—especially during the first four weeks after conception — often before you are even aware you are pregnant. Research suggests that Read more