Losing weight and be in shape have become essential for people in the modern time. Carrying on extra load of body weight refers to carrying various health problems and carves less body is a night mare to people now. People are very health conscious now and they also give importance to good physic. The goal Read more
Researchers after a recent study have claimed that people who spend at least 150 minutes per week in physical activity experience better sleep at night than people who do not spend sufficient active time. Researchers studied more than 2600 men and women for the research. They found that among those 18 to 85 years people Read more
Obesity damages brain cells Obesity is one of the main concerns of today. According to the researchers in the United States, the intake of high calorie diet leads to injury of neurons in the brain that play a vital role in controlling of body weight. Strategies have to be developed to reduce this problem. Case Read more