Ever since the start of time, men and women are keen on taking care of their skin and body. The care given in maintaining the shape of the body and the facial features is just an old habit. A glowing face that comes with healthy skin and attractive features is everyone’s goal. Everyone is interested to know the secret to beauty care. Caring for the face and skin means selecting the Read more
Archive : Sleep
ABCC9 Gene Controls Sleeping Duration
A recent study conducted by Karla Allebrandt and her researchers group of the Ludwig Maximilians University, Munich has claimed that a particular set of gene in human body controls the time of sleep of individual persons. The gene is also responsible for people’s getting up from sleep in a particular time. The gene is called Read more
Regular Physical Activity Beats Sleeplessness At Night
Researchers after a recent study have claimed that people who spend at least 150 minutes per week in physical activity experience better sleep at night than people who do not spend sufficient active time. Researchers studied more than 2600 men and women for the research. They found that among those 18 to 85 years people Read more
Lowering the Risk of Cancer
Traditional therapy usually done to destroy cancer cells’; however, a healthy body also helps in the process of destroying cancer cells. It also eliminates the risk associated with chemotherapy. One of the most crucial parts of a post-remedial program is to support optimal health and the use of cancer prevention strategies. Such strategies support the natural healing capacities that lie within all the people. Optimal health rests upon Read more
Sleep On Your Back If You Want Good Rest
It has proved earlier that night sleep is too much important because it contains a numerous health benefits, but in general most of the people often distracts from getting a good sleep at night because they do they know the know the exact sleep position. A recent study has stated that the best position of Read more