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Alcohol Can Prevent Bone Lose

Alcohol does not only have bad effects – it has good effects too. A recent study has proved that if aged women drink a suggested quantity on beer per day, they will be able to prevent Osteoporosis. The study has proved that a crucial element in building the new bones is Silicon and silicon is Read more

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Obesity In Adulthood Can Be Avoided By Drinking Low Fat Milk In Childhood

Obesity is one of the major health risks in today’s world. The rate of obesity is alarmingly increasing among children and teenagers. According to latest reports, drinking adequate low fat milk during childhood can help significantly in fighting obesity in adulthood. While the importance of milk was stressed upon by health experts in order to Read more