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Eating the Right Kinds of Food Can Lower Bad Cholesterol

Latest research has revealed that eating certain kinds of food can significantly lower your bad cholesterol level. Bad cholesterol, known technically as LDL, is harmful on the heart and causes several dangers to the body. The study was undertaken in the University of Toronto and the research team was led by David Jenkins from St. Read more

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Dietary Intakes During Pregnancy

A healthy diet and lifestyle can help to overcome many pregnancy-associated conditions and complement a natural approach to health. What you eat and what you do can have a profound effect on your baby’s development—especially during the first four weeks after conception — often before you are even aware you are pregnant. Research suggests that Read more