POST

Lean Beef Based Diet Good For Heart

A group of researchers of the Pennsylvania State University or PSU after a recent study has claimed that although we have conventional beliefs about the bad effects of eating beefs it in fact cuts down the risk of developing ‘bad’ cholesterol in body. The researchers have claimed that living on daily diets that include trimmed Read more

POST

HDL Reduces Chances Of Stroke

There is a long term belief in common people that cholesterol should be a strict “no – no” if you want to dodge heart attack. But a study has proved almost a reverse theory most recently. According to the study one can cut out the chances of heart attack by boosting up the level of Read more

POST

Eating the Right Kinds of Food Can Lower Bad Cholesterol

Latest research has revealed that eating certain kinds of food can significantly lower your bad cholesterol level. Bad cholesterol, known technically as LDL, is harmful on the heart and causes several dangers to the body. The study was undertaken in the University of Toronto and the research team was led by David Jenkins from St. Read more