Vitamins and omega 3 fatty acids have many health benefits which are well known to us. Most recently a group of researchers has found out some additional but very significant health benefits of Vitamins and omega 3 fatty acids. According to them consuming lots of vitamins and omega 3 fatty acids prevent brain shrinking, caused Read more
It has been a known fact that a person ages, his or her brain shrinks. However, latest research has shown that this shrinkage can be curbed by having a well balanced meal. Foods that are rich in omega 3 fatty acids help the brain remain in shape and prevent shrinkage. In fact, shrinkage of the Read more
Energy drinks becoming popular Energy drinks were consumed by sportsmen to boost their levels of energy. This was necessary, as food did not always prove to be adequate to maintain their energy levels. Therefore, energy drinks were used for an instant boost to the energy level. However, the drinks are fast gaining popularity with the Read more