In this age of restlessness we get a very little time to take care of our health. We don’t get the time to proper exercise, to make healthy food, to take rest. As a result the life span of modern people is getting reduced day by day. Most recently a new study in this regard Read more
A recent study has proved that patients of Cardiovascular Diseases and Diabetes should necessarily include in their diet chart vegetables like beans, soybean, tofu and lentils. These vegetables have lots of proteins in them and they also offer a very little amount of fat and cholesterol. That’s why these foods are exactly appropriate for the Read more
Mothers are often found to advice their children to eat as much as possible healthy food such as fruits, instead of drinking carbonated drinks and eating junk foods for the sake of their health. But a recent study has found that eating apple is four times more harmful for teeth than any carbonated drink. With Read more