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Lean Beef Based Diet Good For Heart

A group of researchers of the Pennsylvania State University or PSU after a recent study has claimed that although we have conventional beliefs about the bad effects of eating beefs it in fact cuts down the risk of developing ‘bad’ cholesterol in body. The researchers have claimed that living on daily diets that include trimmed Read more

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Tomatoes Can Provide Shield Against Heart Diseases

The beautiful red and fresh vegetable namely Tomato is good for reducing cholesterol levels and blood pressure levels and thus prevents developing heart diseases, a recent study has mentioned.  So not only for taste but also for its nutrient values tomatoes should be considered in diet, the researchers have suggested.

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Palm Oil’s Confusing Effect On Cholesterol In Body

Some researchers of the Copenhagen University have claimed that consuming palmolein which is a liquid form of the palm oil is helpful to maintain low cholesterol levels in body. Although the researchers did not claim that high cholesterol levels are harmful for men, but they pointed out to a link between high cholesterol levels and Read more