Diabetes can be kept at bay by regular resistance training, according to latest findings. The risk of Type 2 diabetes was found to be largely reduced when people are within the range of healthy body weight. The study has found that people who are obese and overweight are more prone to contracting diabetes since their Read more
Eating big break first may not lose your weight, but aside from that it may help you to gain more weight also. This new research has already proved earlier findings wrong, those stated that eating a big breakfast reduced the entire intake of the calorie all over the day. This study has also suggested those Read more
Teenage eating disorders resurface during middle age According to new studies, women who suffered with eating disorders in their younger years can fall prey to the condition again whenever they are under severe mental stress. Although several women get through their middle age without having to endure eating disorders, others who go through a tough Read more
Health conscious people often resolve to eating salads. They believe that it has fewer calorie thus will help them to get the body that they are dreaming off. However, salads do not work that way. Manuel Villacort, who is the national media spokesperson for the American Dietetic Association also a certified specialist is sports dietetics Read more
In the present time all of us want to reduce our weight by reducing body fat and due to that we are trying many thinks such as balanced diet, low fat food, exercise and many more. But do you know that fat substance could even make your fat? Hope this is a shocking news to Read more
In the June issue of the New England Journal of Medicine (NEJM), there is a report on the findings of the researchers from the Harvard School of Public Health in Boston, regarding the food that are tied to creeping weight gain. According to their studies, sugary drinks, processes and unprocessed meat and all forms of Read more
Donkey’s milk can help you lose weight With people all over the world trying to find new and innovative means of weight loss, researchers in Italy have come with the most novel solution of all. In the study that they conducted on the milk from donkeys, they found that the special compounds and mitochondria present Read more