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Eating salad is not ideal for weight loss

Health conscious people often resolve to eating salads.  They believe that it has fewer calorie thus will help them to get the body that they are dreaming off.  However, salads do not work that way. Manuel Villacort, who is the national media spokesperson for the American Dietetic Association also a certified specialist is sports dietetics Read more

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Lack Of Sleep Can Lead To Weight Gain

Various scientists all over the world have indicated that just sleep deprivation of one night can even lead you towards weight gain. Not only that, it can also slow down the total body metabolism the next morning that means you can get less energy in the form of calories.

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Fat-Tasting Is the Trick to Stay Away From Fats – Says New York Obesity Research Center

Researchers at the New York Obesity Research Center, St, and Luke’s Roosevelt Hospital have found a new concept that is responsible for obesity. In a paper presented at annual meeting of Institute of Food Technologies, 2011, researcher Kathleen. L. Keller said that sensitivity of the taste buds to the taste of fat decides the probability Read more

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Low Calorie Diet Can Help Annul Type 2 Diabetes

For the sufferers of Type 2 Diabetes, taking a diet which is very low in calories, can help curb their dwindling health, study says. According to the latest research having a diet for about a couple of months can stimulate the production of insulin by the body itself and thus by taking a low calorie Read more

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High-Fat Diet May Cause Damage To Weight-Regulating Area Of The Brain

If you like to eat high fat diet at the time of your meal, then a warning for you, too much eating of high fat diet may even damage areas of your brain that associated along with regulation of weight and additionally which may resulted the body by storing excess fat as well as increasing Read more

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Prevent Creeping Weight Gain thru Lifestyle Changes

In the June issue of the New England Journal of Medicine (NEJM), there is a report on the findings of the researchers from the Harvard School of Public Health in Boston, regarding the food that are tied to creeping weight gain. According to their studies, sugary drinks, processes and unprocessed meat and all forms of Read more

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Researches show Excessive WeightLoss Attempts could increase Risks of Various Diseases and even Heart Attack !

Looking slim and attractive is everyone’s dream and a large number of people try to gain their desired physique by either dieting or taking weight reducing medicines. Many are seen looking at branded supplements that help to either remove excess fat from the body or to tone up body muscles to look thinner. Many desert Read more

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Rising Cases of Obesity is a Matter of Concern

Everybody is attentive of the many health risks of being obese, not to mention the great effort to carry out everyday tasks, and the subtle, yet well-established, social discrimination those carrying extra weight deal with every day. Still, regardless of all this, an annual report has stated that the obesity rate in the United States Read more

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Drink Donkey’s Milk to Reduce Weight and Gain Health – Say Latest Studies

Donkey’s milk can help you lose weight With people all over the world trying to find new and innovative means of weight loss, researchers in Italy have come with the most novel solution of all. In the study that they conducted on the milk from donkeys, they found that the special compounds and mitochondria present Read more