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Do 15 Minutes Daily Exercise And Extend Your Life By 3 Years

A newly formed large study in Taiwan has suggested “If you wish to do 15 minutes of exercise daily then it can add your 3 years of more lifetimes.” The researchers have also stated in general most of the people are often suffering at the time of maintaining 30 minutes of daily exercise guideline and Read more

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Living With Too Much Fat Can Be A Healthy Too

A team of researchers have found that contrary to general perception being fat can be said actually healthier for you, is spite of constantly trying to be on diet. To justify the entire thing the scientists from all over the world have involved more than thousands of obese men and women, whom they have kept Read more

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A Low Carb Diet Can Provide You A Perfect Skin

As we already know that cutting of back on curbs can do its work as wander for your muffin top. But now a new research has shown that eating of less white bread, rice, pasta and surgery food can be a good option for your complexion too. With the sequence to the fact in an Read more

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Smaller Bowls And Plates – The Hidden Mystery Of Weight Loss

You can reduce unwanted pounds just by doing a simple task – eating from smaller bowls and plates, according to a new survey. To link up with that upper statement the lead author of this study Brian Wansink, from the Cornell University, have said “Practically people do not think that even the size of bowl Read more

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Weight Loss Can Solve Erectile Dysfunction Problems in Obese Diabetic Men

According to latest studies, there is a correlation between Type 2 diabetes, obesity and erectile dysfunction. Diabetic men who also experience problems related to erectile dysfunction have a tendency to be obese. The study also showed that problem of erectile dysfunction can be curbed up to large extent by reducing weight and bringing the body Read more

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Starvation Resulted to a Failed Diet Plan

People who try to deprive themselves of food also deprive their brains out of the needed calorie to function properly.  A new study reveals that the hungry brain cells are releasing a signal that the body needs to be feed, thus causing hunger for the individual.  It is already a known fact that starving one’s Read more

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Factors That Affect Obesity

It is a known fact that obese people wanted to lose weight.  However, they have a hard time doing so because they lack the will to do it. Yes, that what people thinks in the old days, but because this is the modern age people should know better than that.  Obese people must have been Read more

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Risk Of Liver Disease Can Be Increased By Obesity

Obesity accelerates the rate of cirrhosis progression, according to the suggestion of an NIH-funded multicenter study. With sequence to the fact researchers from the Europe and US have found that increment of BMI or Body Mass Index itself is one of the independent predictor of the clinical de-compensation in patients, which can even compensated independent Read more

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The Relationship of Weight and Finances

People often relate to weight, and finances in a sense that those who are obese tend to spend more than those who are not fat.  Although, it is a reality, but the relationship between the two is deeper than that. Last fall George Washington University conducted a study about the expenses of obese people in Read more

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Tea Without Milk- A Good Recipe For Weight Loss

Do you want to lose your weight? Then fist, you should avoid adding milk with your tea, because scientists have already discovered that the components of tea contains high levels of compounds, that is enough be able to reduce the fat, though, they have also found that cow milks contains proteins, which may destroy this Read more

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Big Breakfast Never Lose Weight

Eating big break first may not lose your weight, but aside from that it may help you to gain more weight also. This new research has already proved earlier findings wrong, those stated that eating a big breakfast reduced the entire intake of the calorie all over the day. This study has also suggested those Read more

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Obesity is One Risk Factor Causing H1N1 Flu

Largest analysis until date The largest analysis that has been conducted until now shows that age and other chronic conditions are major cause of H1N1 pandemic flu. The analysis studied over eighty thousand patients diagnosed with this disease. The study has brought forth a new factor that increases the risk of the disease, obesity.